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- Training Protocols
Eccentric Program – Unbreakable Strength Protocol
- £39.97
- The first step in the Journey of Superhuman Strength comes with the Unbreakable Protocol. 9 Weeks of Overload Eccentrics - resulting in PRs and a new foundation for evolving your lifts. Integrating The Three Methods of Eccentric Training with Traditional Methods to Revolutionize your approach to training. A Complete Breakdown of The Science Behind Eccentric Training and why they're so Effective.…
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- Training Protocols
Re-Conditioning Program – Return to Lifting
- £19.97
- The "Re-Conditioning Program" is the perfect combination of Psychology and the Science of Physical training. Utilizing a method known as "Constraints Based" Programming - we leverage optimal exercise selection with carefully balanced training prescription to allow you to rebuild your strength and durability, beyond your "pre-break" levels. Suitability - Anyone who is returning to lifting after an extended break. Ideally you…
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- Training Protocols, Uncategorized
The Reloading Bundle
- £49.97
- Description Combining our Two Most Battle Hardened Training Protocols as a bundle – we guarantee you will reach uncharted territory, breaking new ground on your physique and physical capacity. Save up to 40% with our combined approach! Phase 1: The Re-Conditioning …The perfect combination of Psychology and the Science of Physical training. Utilizing a method known as “Constraints Based” Programming…
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