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Master Sgt. Richard Fullen, deployed to the 380th Expeditionary Maintenance Squadron, works out at a new fitness facility at the 380th Air Expeditionary Wing. Force Support officials opened a new fitness facility Aug. 12 that will give deployed Airmen and Soldiers more options for their workouts 24/7. The new fitness tent features brand new weight machines, kettle bells, barbells with bumper plates, wall balls, a sound system and TVs for workout videos.(U.S. Air Force photo/Tech Sgt. Patrick Mitchell)

| L1 – Exercise Prescription – What, Why and How |

Exercise prescription is a key aspect of the health and fitness industry.  Instead of choosing exercise based purely off what you enjoy - understanding exercise prescription is the key to…

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