Archive Monthly Archives: August 2019

Man performing bent over row pull exercise

Push Pull Legs – Is It the Ultimate Routine?

Push Pull Legs – Heralded as one of the most effective and reliable methods of packing on size and strength – is this method of training as good as people claim?  It’s time to dig a little deeper and come to a verdict on whether this training method is right for you.  Quick Navigation Set the […]

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