Archive Monthly Archives: July 2017

Training Consistency – Tortoise and the Hare

Whoever trains the longest, becomes the fittest and strongest. Admittedly, this is where I have fallen short several times in my own training, hence why I have decided to write an article on it, to remind myself and others, as to why training consistency is arguably the most important component of training success. 1,000,000 MILES […]

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