Training Protocols

  • Isometric Program – Unshakable Strength Protocol Quick View
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      Isometric Program – Unshakable Strength Protocol Quick View

    • Isometric Program – Unshakable Strength Protocol

    • £24.97
    • Take advantage of the latest training methods to build a bulletproof, anti-fragile physique - armed and ready for anything you throw at it. Integrating High-Intensity Isometrics with Traditional Methods to Revolutionize your approach to training. 50+ Page Handbook - The Most Comprehensive Guide to Isometric Training on the Web (We Actually Checked!) Mobile Compatible Spreadsheets, User-Friendly PDF of Each Training Phase Exercise…
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  • Re-Conditioning Program – Return to Lifting Quick View
    • Re-Conditioning Program – Return to Lifting Quick View

    • Re-Conditioning Program – Return to Lifting

    • £19.97
    • The "Re-Conditioning Program" is the perfect combination of Psychology and the Science of Physical training. Utilizing a method known as "Constraints Based" Programming - we leverage optimal exercise selection with carefully balanced training prescription to allow you to rebuild your strength and durability, beyond your "pre-break" levels. Suitability - Anyone who is returning to lifting after an extended break. Ideally you…
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  • The Reloading BundleThe Reloading Bundle Quick View
    • The Reloading BundleThe Reloading Bundle Quick View
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    • The Reloading Bundle

    • £49.97
    • Description Combining our Two Most Battle Hardened Training Protocols as a bundle – we guarantee you will reach uncharted territory, breaking new ground on your physique and physical capacity. Save up to 40% with our combined approach! Phase 1: The Re-Conditioning …The perfect combination of Psychology and the Science of Physical training. Utilizing a method known as “Constraints Based” Programming…
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